Shoes Can Kill You


Growing up overweight, I was a guy very influenced by my mother’s idea of fashion, I couldn’t always find pants to fit. At times, shirts were too tight and a hassle to try on. So my clothing addition of choice became shoes. Why? Because stores always seemed to have my size and the shoes were always easy to get … Read More

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Old timers. New timers. 2016.

Have you ever been in a conversation with someone of another generation and found yourself feeling the gap in life experience? It happens when you mention an old reference point. It happened to me this week.

In the midst of a conversation with someone at work, I looked up and said, “I don’t want to sound like Jed Clampett but … Read More

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The Intern

This week I saw the newly released movie  The Intern  starring Anne Hathaway and Academy Award winning actor Robert De Niro. De Niro plays a bored retired phone book executive and widower who takes a job as an intern for a hot-shot CEO of an online clothing company. The comedy is worth seeing and has some funny, as well as … Read More

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Our Need for Perfection

This week, I just completed my annual pilgrimage to Europe, which I combined with a research trip for my book on longevity. The first stop on my trip was Barcelona, Spain. Spain is ranked #6 in the World Health Rankings (European Region), with citizens living to the age of 82.1 on average. Spain nearly always ranks in the top ten … Read More

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Alzheimer’s On Stage?

This year, the unsexy topic of Alzheimer’s took center stage on the big screen. The hit film “Still Alice” starring Julianne Moore was a mega hit-raising awareness to the battles of those with Alzheimer’s.  The film fell on the heels of celebrity news with Glen Campbell’s poignant farewell song, “I’m Not Gonna Miss You” and the headline-making guardian battles over … Read More

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Seven Ways to Get There

Seven Ways Capture









One of the things I try to accomplish on a regular basis is to do something that takes me outside of my comfort level and jolts fear through my system. After seeing my new play “Seven Ways to Get There” come to life, I’ve  accomplished that goal and then some. The story Read More

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Nightly News Is a Health Downer

At one time Walter Cronkite was “the most trusted journalist in the world.” When he signed off with, “And that’s the way it is . . . ,” we knew everything that was important to know about the world that day.

Now days, it seems like the nightly world news has pegged its audience, the over-50 crowd that is breaking … Read More

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Bedtime Chores

Remember when we were kids and you would just fall asleep anywhere when you were tired?  You’d be running around like crazy and then-boom. You’re exhausted. Four minutes later — you were asleep and your dad scooped you up in his arms and carried you to bed.

Well, I recently had lunch with a friend fast approaching 70.  And he … Read More

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Excuse Me for Dying!

I was recently told a story about a 96 year old woman who knew the end was coming and was planning her funeral. She was going through the list of family, friends and close associates who would be involved in her final celebration.  As she made her list of invitees she also took inventory of the issues and dynamics between Read More

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A New Perspective on Tears

Every year in January our company hosts a life changing event known as EPIC,( Empower People – Inspire Consciousness). Over the years we have had the greatest of great motivational speakers, modern day philosophers, movie stars and average people with pretty incredible stories.

So what is this all about. Well, it is a three day time out to cleanse, to … Read More

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  • Saturdays with GG

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    “I am confident this book will aid so many people traveling through this confusing and painful life journey.”
    - Barbara Van Wollner, whose father “Big Al” experienced dementia in his final years.